Virtual live workout sessions

Description

This package provides real time, interactive fitness training led by certified trainers from the comfort of your home.

Sessions ae streamed via zoom, google meet or your preferred platform. And can be tailored to different levels and goals. Participants can ask question, receive feedback and stay motivated in a supportive online environment.

Package details:

Sessions duration:45-60 minutes

Frequency:54-5 days per week

Instructor support: real time guidance, form correction and motivation

Who it’s designed for:

• Busy professionals: limited time for commuting but want consistent workouts
• Beginners: looking for structured, guided workouts to build confidence
• Fitness enthusiasts: seeking variety and live interactions beyond recorded videos
• Remote workers/homebodies: preferring homebased exercise options
• Individuals with specific goals: weight loss toning, flexibility or stress relief

Benefits:

• Convenience and flexibility: workout from anywhere without commuting to a gym
• Personalized attention: receive corrections and guidance during live sessions
• Motivation and accountability: group energy and instructor support keep you consistent
• Variety and adaptability: sessions cater to multiple fitness levels and goals
• Health sand wellness improvement: enhance strength, endurance, mobility and mental wellness
• Community engagement: connect with other participants, share progress and stay inspired

Program Details

• 5 classes, Monday to Friday(morning or Evening)
• Nutrition guide
• Habit coaching
• Progress Evaluation and check in
• Detox Plan
• Accountability group